Weigh In record (no journal entry) for 21 May 2013
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251.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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3145 kcal
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Fat: 70.31g | Prot: 73.31g | Carb: 466.27g.
Breakfast: Coffee with Milk, 100% Maple Syrup, Pancake & Waffle Mix - Buttermilk (Add Water). Lunch: Cheese Pizza. Dinner: Toasted Garlic Bread, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Pistachio Nuts, Frozen Yogurt, Oranges, Heineken Beer. more...
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gaining 8.8 lb a week
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