Weigh In record (no journal entry) for 21 May 2013
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172.8 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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1130 kcal
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Fat: 23.00g | Prot: 44.00g | Carb: 190.00g.
Lunch: Baked! Barbecue Potato Crisps (Package), 6" Turkey Breast & Black Forest Ham. Dinner: Sweetened Dried Cranberries, Litehouse Poppyseed Dressing & Dip, Spinach. more...
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losing 0.3 lb a week
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sniperr74's weight history
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