Weigh In record (no journal entry) for 21 May 2013
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200.4 lb
Lost so far: 11.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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1358 kcal
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Fat: 78.83g | Prot: 57.37g | Carb: 109.02g.
Breakfast: Egg, Vienna Sausage (Canned), Trader Joe's Bread & Butter Pickles, Margarine, White Bread. Lunch: Progresso Light Beef Pot Roast Soup. Dinner: Caesar Salad with Romaine, Cheddar Cheese, Pork Roast, Flour Tortilla. Snacks/Other: Brownie. more...
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losing 2.0 lb a week
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dtimoth's weight history
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