Weigh In record (no journal entry) for 17 October 2010
|
204.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2010:
|
1721 kcal
|
Fat: 50.51g | Prot: 69.11g | Carb: 254.97g.
Breakfast: Plain Bagel, Bananas. Lunch: Reese's Pieces, Peanut Butter, Jams and Preserves, Plain Bagel. Dinner: Broccoli, Chicken Breast (Skin Not Eaten), Scallions or Spring Onions, Sour Cream, Spicy Polish Sausage, White Potatoes (Flesh and Skin), Apple Pie. more...
|
|
2270 kcal
|
Activities & Exercise:
Standing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raintiger's weight history
|