Weigh In record (no journal entry) for 21 May 2013
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207.2 lb
Lost so far: 5.4 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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827 kcal
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Fat: 30.42g | Prot: 63.72g | Carb: 79.27g.
Breakfast: Shakes - French Vanilla. Lunch: Peanut Butter Chocolate Chip Energy Bar. Dinner: Mashed Potato (from Dry), Italian Cut Green Beans, Cube Steak. Snacks/Other: Yellow Mustard, Frigo Light Cheese Heads, Ultra Thin Pastrami. more...
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steady weight
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MeriAn Bell's weight history
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