Weigh In record (no journal entry) for 22 May 2013
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206.8 lb
Lost so far: 5.8 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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812 kcal
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Fat: 29.05g | Prot: 70.39g | Carb: 71.36g.
Breakfast: Shakes - French Vanilla. Lunch: Cheesy Chicken Tortilla Soup. Dinner: Deli Sliced Oven Roasted Turkey Breast, Mexican Blend Cheese, Mushrooms, Onions, Tomatoes, Egg White. Snacks/Other: Ultra Thin Pastrami, Frigo Light Cheese Heads, Yellow Mustard . more...
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losing 2.8 lb a week
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MeriAn Bell's weight history
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