Weigh In record (no journal entry) for 16 May 2020
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186.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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560 kcal
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Fat: 10.33g | Prot: 42.10g | Carb: 76.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Chobani Coconut Greek Yogurt, Wendy's Grilled Chicken Sandwich. more...
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steady weight
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Karen2222's weight history
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