Weigh In record (no journal entry) for 16 May 2020
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129.4 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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468 kcal
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Fat: 15.07g | Prot: 18.46g | Carb: 62.33g.
Dinner: Feta Cheese, Right Bite Grilled Veggies , Egg, Bread Arabic Bread . Snacks/Other: Cheetos Chips, Yupi Gummi Pizza. more...
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losing 1.5 lb a week
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