Weigh In record (no journal entry) for 16 May 2020
|
221.5 lb
Lost so far: 3.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2020:
|
1350 kcal
|
Fat: 41.38g | Prot: 62.25g | Carb: 174.25g.
Breakfast: Bariatric Advantage High Protein Meal Replacement - Banana. Lunch: Texas Roadhouse Chili. Dinner: Totino's Pepperoni Pizza Rolls. more...
|
losing 0.4 lb a week
|
|
Other Related Links
Members
|
Ronanlime's weight history
|