lissv's Journal, 29 November 2008

Weigh In record (no journal entry) for 29 November 2008

122.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 November 2008:

665 kcal

Fat: 24.90g | Prot: 17.00g | Carb: 93.33g. Lunch: rice sticks, egg roll, spring roll. more...

2223 kcal

Activities & Exercise: Housework - 2 hours, Running - 6/mph - 45 minutes, Sitting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week


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lissv's weight history