Weigh In record (no journal entry) for 16 May 2020
|
179.7 lb
Lost so far: 0 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2020:
|
1860 kcal
|
Fat: 92.09g | Prot: 68.47g | Carb: 194.04g.
Breakfast: Florida Oranges . Lunch: Daisy Sour Cream, Wholly Guacamole 100 Calorie Snack Pack, Lucerne Shredded Cheese, Mission Foods Mission Burrito 10" Flour Tortilla, Trader Joe's Fat Free Spicy Black Bean Dip. Dinner: McDonald's French Fries (Small), Jersey Mike's Buffalo Chicken Wrap. Snacks/Other: Fannie May Chocolate Caramel Pecan Turtles. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bosco vaickus's weight history
|