Weigh In record (no journal entry) for 16 October 2010
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192.2 lb
Lost so far: 32.8 lb.
Still to go: 57.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2010:
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926 kcal
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Fat: 30.50g | Prot: 132.50g | Carb: 20.00g.
Dinner: bacon wrapped chuck , Walmart Shrimp. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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losing 2.1 lb a week
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