maxcalise's Journal, 16 October 2010

montana weekend lead to a 10 lb. weight gain jn a two week span. this sucks
266.0 lb Lost so far: 34.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2010:
194 kcal Fat: 7.65g | Prot: 4.72g | Carb: 30.24g.   Breakfast: Tomatoes, Green Peppers, Cream (Half & Half), Coffee, Apples. more...
gaining 3.8 lb a week

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