big_smiles's Journal, 16 October 2010

120.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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829 kcal

Fat: 31.32g | Prot: 43.75g | Carb: 100.08g.   Breakfast: coffee, milk, cereal. Lunch: diet soda, chicken wrap. Dinner: oatmeal. Snacks/Other: chocolate. more...

1549 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...