| July 2012 |
| Tue 3rd: |
1122 *
|
49%
|
fat: 28.23g |
| |
protein: 30.52g |
| |
carbs: 184.38g |
|
-
|
-
|
| February 2012 |
| Sat 18th: |
1522 *
|
66%
|
fat: 57.23g |
| |
protein: 53.80g |
| |
carbs: 183.16g |
|
-
|
-
|
| December 2011 |
| Tue 27th: |
987 *
|
43%
|
fat: 29.82g |
| |
protein: 55.48g |
| |
carbs: 125.13g |
|
-
|
-
|
| October 2011 |
| Mon 10th: |
527 *
|
-
|
fat: 26.04g |
| |
protein: 12.66g |
| |
carbs: 62.76g |
|
1604*
|
 1077
|
| June 2011 |
| Thu 30th: |
1166 *
|
-
|
fat: 31.33g |
| |
protein: 30.51g |
| |
carbs: 197.82g |
|
-
|
-
|
| Wed 22nd: |
797 *
|
-
|
fat: 14.29g |
| |
protein: 30.66g |
| |
carbs: 144.09g |
|
-
|
-
|
| Mon 20th: |
1440 *
|
-
|
fat: 43.82g |
| |
protein: 45.34g |
| |
carbs: 217.03g |
|
1667*
|
227
|
| Sun 19th: |
1497 *
|
-
|
fat: 50.42g |
| |
protein: 35.15g |
| |
carbs: 235.77g |
|
-
|
-
|
| Wed 15th: |
1292
|
-
|
fat: 49.87g |
| |
protein: 54.26g |
| |
carbs: 155.33g |
|
1815
|
523
|
| Tue 14th: |
1304
|
-
|
fat: 41.91g |
| |
protein: 48.64g |
| |
carbs: 186.06g |
|
-
|
-
|
| Sun 12th: |
1079 *
|
-
|
fat: 27.09g |
| |
protein: 91.77g |
| |
carbs: 126.76g |
|
-
|
-
|
| Sat 11th: |
218 *
|
-
|
fat: 0.32g |
| |
protein: 7.44g |
| |
carbs: 50.20g |
|
-
|
-
|
| Thu 9th: |
1579 *
|
-
|
fat: 58.53g |
| |
protein: 46.46g |
| |
carbs: 218.24g |
|
-
|
-
|
| Sun 5th: |
467 *
|
-
|
fat: 2.50g |
| |
protein: 19.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 2nd: |
208 *
|
-
|
fat: 3.98g |
| |
protein: 8.72g |
| |
carbs: 34.98g |
|
-
|
-
|
| Wed 1st: |
1100 *
|
-
|
fat: 57.94g |
| |
protein: 22.85g |
| |
carbs: 130.12g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1338
|
-
|
fat: 70.20g |
| |
protein: 30.66g |
| |
carbs: 157.77g |
|
1531*
|
193
|
| Mon 30th: |
1418 *
|
-
|
fat: 53.27g |
| |
protein: 77.70g |
| |
carbs: 165.30g |
|
1694
|
276
|
| Sun 29th: |
1334 *
|
-
|
fat: 35.54g |
| |
protein: 44.00g |
| |
carbs: 211.88g |
|
1629*
|
295
|
| Sat 28th: |
1196 *
|
-
|
fat: 42.23g |
| |
protein: 33.83g |
| |
carbs: 173.52g |
|
1385
|
189
|
