Weigh In record (no journal entry) for 21 May 2013
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191.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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2207 kcal
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Fat: 70.55g | Prot: 104.64g | Carb: 265.90g.
Lunch: Coca-Cola (Groß), Pommes Frites (Groß), 1955 Burger. Dinner: Bratkartoffeln, Cola Mix, Rinder Minutensteak. Snacks/Other: Alpenmilch. more...
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losing 2.1 lb a week
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