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after three slices of pepperoni pizza! :-p
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175.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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803 kcal
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Fat: 22.19g | Prot: 43.03g | Carb: 116.18g.
Breakfast: Fat Free Half & Half, Light Vanilla Soymilk, Quick Oatmeal (1 or 3 Minutes). Lunch: Premium Southwest Salad with Grilled Chicken, Creamy Southwest Dressing. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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gaining 2.8 lb a week
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