tonieb

Start Weight:(06 Apr 10) 170.0 lb
Current Weight:(08 Jan 16) 156.0 lb
Goal Weight:150.0 lb
following: tonieb's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Oct 10

tonieb's Weight History



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tonieb's journal

28 December 2015

after 10 weeks on a low carb diet
on diet tonieb's own diet  

20 July 2015

After 10 days of not working out with Mary and not keeping a reasonable diet. Yikes!
on diet tonieb's own diet  

tonieb's Recent Food & Exercise

tonieb's Recent Activity

tonieb's Own Activity

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Other Member Diet Recent Activity

DawnCombs84 updated their Food Diary.
Ryan Rainey recorded a Journal Entry.
Robcarp2 recorded a Weight Entry at 144.0 lb.
wholefoodnut commented on their Journal Entry.
MoMo6700 supported mgabicor's Journal Entry.
Antonela Gaspari supported cristiandecaro's Journal Entry.
craigburdette updated their Exercise Diary.
marval19 updated their Exercise Diary.