tonieb

Start Weight:(06 Apr 10) 170.0 lb
Current Weight:(08 Jan 16) 156.0 lb
Goal Weight:150.0 lb
following: tonieb's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Oct 10

tonieb's Weight History



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tonieb's journal

28 December 2015

after 10 weeks on a low carb diet
on diet tonieb's own diet  

20 July 2015

After 10 days of not working out with Mary and not keeping a reasonable diet. Yikes!
on diet tonieb's own diet  

tonieb's Recent Food & Exercise

tonieb's Recent Activity

tonieb's Own Activity

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tonieb's Buddies

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Other Member Diet Recent Activity

Lucerobm recorded a Weight Entry at 123.0 lb.
HCB supported Rains120's Weight Entry.
KW1978 updated their Exercise Diary.
lookn4loss updated their Food Diary.
tomishiyo recorded a Weight Entry at 171.3 lb.
Yourpissingmeoff commented on Draglist's Journal Entry.
rmscott1 submitted a diet Tip.
Annyoakly supported ShellyG1970's Journal Entry.