tonieb

Start Weight:(06 Apr 10) 170.0 lb
Current Weight:(08 Jan 16) 156.0 lb
Goal Weight:150.0 lb
following: tonieb's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Oct 10

tonieb's Weight History



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tonieb's journal

28 December 2015

after 10 weeks on a low carb diet
on diet tonieb's own diet  losing 0.8 lb a week

20 July 2015

After 10 days of not working out with Mary and not keeping a reasonable diet. Yikes!
on diet tonieb's own diet  gaining 1.1 lb a week

tonieb's Recent Food & Exercise

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Other Member Diet Recent Activity

rii recorded a Weigh In at 231.5 lb.
erikahollister joined challenge 5 Week H2O Challenge.
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ptgrand recorded a Journal Entry and a Weigh In at 201.2 lb.
Rguarino supported hoosier436's Journal Entry.
hoosier436 recorded a Journal Entry.
maurined supported northernmusician's Journal Entry.
Blaze013 updated their Food Diary.