tonieb

Start Weight:(06 Apr 10) 170.0 lb
Current Weight:(23 Jun 14) 176.5 lb
Goal Weight:150.0 lb
following: tonieb's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 16 Oct 10

tonieb's Weight History



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tonieb's journal

30 December 2013

After the holidays :-( Time to get back on track!
on diet tonieb's own diet  gaining 0.5 lb a week

13 November 2013

After a 3-day juice detox
on diet tonieb's own diet  losing 8.2 lb a week

tonieb's Recent Food & Exercise

tonieb's Recent Activity

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Other Member Diet Recent Activity

alive and healthy recorded a Weigh In at 165.0 lb.
eldiansyah updated their Food Diary.
Giant1 updated their Exercise Diary.
warrenjrose recorded a Weigh In at 216.3 lb.
marnelius updated their Food Diary.
rsdfasdfsa recorded a Weigh In at 180.0 lb.
Spriggs555 recorded a Weigh In at 135.0 lb.
LauraDrinkwater submitted a diet Tip.