Weigh In record (no journal entry) for 16 October 2010
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207.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2010:
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175 kcal
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Fat: 8.00g | Prot: 15.00g | Carb: 10.00g.
Breakfast: Fat Free Singles Sharp Cheddar. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 2.5 lb a week
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lamour9's weight history
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