Weigh In record (no journal entry) for 16 October 2010
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188.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2010:
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2250 kcal
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Fat: 101.97g | Prot: 112.80g | Carb: 224.90g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Natural Cut Fries (Small), Charbroiled BBQ Chicken Sandwich. Dinner: Chicken Alfredo Tuscani Pasta, 14" Large Meat Lover's Stuffed Crust Pizza. more...
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steady weight
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xaznbby546x's weight history
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