Weigh In record (no journal entry) for 20 May 2013
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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1403 kcal
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Fat: 112.60g | Prot: 64.03g | Carb: 24.01g.
Breakfast: Heavy Cream. Lunch: Heavy Cream, Red Bell Pepper, Avocados , Manchego Cheese, Fresh Ham. Dinner: Red Table Wine, Heavy Cream, Almonds, Trader Joe's Manchego Cheese, Banyan Foods Soft Tofu, Ground Pork. Snacks/Other: Almonds, Synergy Kombucha Raspberry. more...
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gaining 2.5 lb a week
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