Weigh In record (no journal entry) for 15 May 2020
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198.2 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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990 kcal
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Fat: 32.38g | Prot: 43.04g | Carb: 137.16g.
Breakfast: Fruchtstern Orangensaft (100% Direktsaft), Dattel, Cashewnüsse, Walnüsse. Lunch: Gut & Günstig Salat Mischung Rohkost Mix , Rucola , Olivenöl, Zwiebeln, Lidl Mais, Gelber Senf, Lidl Thunfisch in Eigenem Saft. Snacks/Other: K-Classic Joghurt Limette mit Mascarpone Verfeinert, Aprikosen, Äpfel, Daim Daim, Erdbeeren. more...
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gaining 1.7 lb a week
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