Weigh In record (no journal entry) for 20 May 2013
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161.4 lb
Lost so far: 10.1 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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630 kcal
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Fat: 20.00g | Prot: 30.00g | Carb: 84.00g.
Breakfast: Smart Beginnings Pancakes with Turkey Sausage, Coffee with Cream and Sugar. Lunch: WW SMT ONES SALISBURY STEAK. more...
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losing 1.6 lb a week
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Angel N's weight history
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