Weigh In record (no journal entry) for 15 May 2020
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1979 kcal
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Fat: 78.84g | Prot: 118.44g | Carb: 172.03g.
Breakfast: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Oatmeal. Lunch: Jif Extra Crunchy Peanut Butter, Quaker Rice Cakes - Caramel, Chicken Soup. Dinner: Trader Joe's Ahi Tuna Steaks, Olive Oil , Ralphs Brussels Sprouts. Snacks/Other: Bell's Two Hearted Ale, Built Bar Banana Chocolate Creme, Kroger Eggs (Extra Large), Freshire Farms Baby Cut Carrots, Celery , Pineapple . more...
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losing 21.0 lb a week
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