Weigh In record (no journal entry) for 15 May 2020
|
218.6 lb
Lost so far: 28.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2020:
|
2073 kcal
|
Fat: 111.90g | Prot: 141.24g | Carb: 131.48g.
Breakfast: Fit & Active Chocolate Caramel Protein Meal Bar. Lunch: Raising Cane's Cane's Sauce, Raising Cane's Chicken Fingers, Raising Cane's Coleslaw. Dinner: Pork Chops (Top Loin, Boneless) . Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar, Kroger Deluxe Mixed Nuts, Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RTomasello's weight history
|