Weigh In record (no journal entry) for 15 May 2020
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133.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1592 kcal
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Fat: 67.92g | Prot: 90.62g | Carb: 79.83g.
Breakfast: Egg, Ore-Ida Just Crack An Egg Protein Packed Scramble. Lunch: Garlic Bread, Allrecipes.Con Stuffed Zucchini By Lthaskins. Dinner: Gorton's Simply Bake Salmon Roasted Garlic & Butter, Margarita. Snacks/Other: Cadbury Solid Milk Chocolates, Vodka, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. more...
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losing 4.2 lb a week
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