Weigh In record (no journal entry) for 15 May 2020
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336.6 lb
Lost so far: 28.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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2090 kcal
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Fat: 119.00g | Prot: 108.00g | Carb: 150.00g.
Breakfast: Good Food Made Simple Black Bean & Veggie Burrito. Lunch: Pepperidge Farm Raisin Cinnamon Swirl Bread, Jimmy Dean Ham & Cheese Omelet. Dinner: Panera Bread Greek Salad (Half), Panera Bread Creamy Tomato Soup. Snacks/Other: Optimum Nutrition Gold Standard Casein - Cookie Dough, Dunkin' Donuts Power Breakfast Sandwich , Dunkin' Donuts Sausage Scramble Bowl. more...
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losing 1.1 lb a week
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bbauer's weight history
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