Weigh In record (no journal entry) for 20 May 2013
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206.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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674 kcal
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Fat: 26.51g | Prot: 29.13g | Carb: 78.13g.
Lunch: Chips and Salsa, Dill Cucumber Pickles, Stir Fried Vegetables, Southwestern Wrap. Dinner: Mrs. Fields Chocolate Chip Cookies (50g). more...
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gaining 3.0 lb a week
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d1noli's weight history
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