Weigh In record (no journal entry) for 20 May 2013
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274.2 lb
Lost so far: 31.2 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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174 kcal
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Fat: 5.97g | Prot: 11.29g | Carb: 21.38g.
Breakfast: Egg, Arnold Sandwich Thins 100% Whole Grain. more...
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losing 40.6 lb a week
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