Shiniquiet's Journal, 20 May 2013

199.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 63.85g | Prot: 43.45g | Carb: 254.70g.   Breakfast: Bananas, Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Chocolate Cake (with Chocolate Frosting). Dinner: Potato Chips, Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: Pretzels, Chocolate Chip Cookies (Soft Type). more...

2752 kcal

Activities & Exercise: Running (jogging) - 5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...