Weigh In record (no journal entry) for 16 October 2010
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327.8 lb
Lost so far: 39.7 lb.
Still to go: 127.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2010:
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1096 kcal
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Fat: 37.55g | Prot: 54.60g | Carb: 131.00g.
Lunch: tuna roll, california roll, oscar mayer turkey hot dogs. Dinner: cottage cheese, lean cuisine cheese rav. Snacks/Other: white popcorn. more...
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losing 9.8 lb a week
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