Weigh In record (no journal entry) for 15 May 2020
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272.3 lb
Lost so far: 59.3 lb.
Still to go: 117.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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814 kcal
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Fat: 39.46g | Prot: 45.67g | Carb: 68.17g.
Breakfast: REWE Salatdressing Joghurt, Thunfisch, Eisbergsalat, Gurke (Geschält), Cocktailtomaten, Salakis Feta Light. Snacks/Other: Sun Snacks Tortilla Chips Käse, Kuchen Party Nussecken. more...
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losing 6.2 lb a week
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