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Started green juice for BF and Lunch
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237.0 lb
Lost so far: 8.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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841 kcal
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Fat: 39.33g | Prot: 32.04g | Carb: 94.04g.
Breakfast: Xagave Agave Nectar, Oranges , Lemon, Bananas , Apples , Spinach . Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. more...
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losing 21.0 lb a week
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