Weigh In record (no journal entry) for 16 October 2010
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166.6 lb
Lost so far: 9.4 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2010:
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726 kcal
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Fat: 25.07g | Prot: 49.91g | Carb: 80.75g.
Breakfast: ihop fit & trim french toast. Lunch: caramel corn, cherry tomato, light string cheese, strawberry. more...
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losing 2.8 lb a week
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jamiebrady's weight history
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