Weigh In record (no journal entry) for 14 May 2020
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256.0 lb
Lost so far: 7.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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899 kcal
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Fat: 28.69g | Prot: 52.64g | Carb: 109.50g.
Breakfast: Jenny Craig Frittata Egg White Sandwich, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Jenny Craig Romano Pasta with Chicken. more...
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losing 0.5 lb a week
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