Weigh In record (no journal entry) for 14 May 2020
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227.1 lb
Lost so far: 11.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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2197 kcal
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Fat: 116.63g | Prot: 90.85g | Carb: 198.13g.
Breakfast: Trader Joe's Dried Hibiscus Flowers, Roasted Potato, Mum's Meat Loaf. Dinner: Chuck E. Cheese's Ham & Cheese Oven Baked Sandwich. Snacks/Other: Baklava. more...
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steady weight
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mohamedsabryhegazy's weight history
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