Weigh In record (no journal entry) for 14 May 2020
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161.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1334 kcal
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Fat: 51.97g | Prot: 103.65g | Carb: 125.77g.
Breakfast: Kroger Walnut Halves & Pieces, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Sweet'N Low Sweet'n Low, Mom's Best Naturals Honey Grahams. Lunch: Strawberries , Nature's Own Honey Wheat Enriched Bread, Wal-Mart Boneless Skinless Chicken Breast, Sargento Light Mozzarella String Cheese, Babybel Mini Light Cheese, Lance Nip Chee Cheddar Cheese Crackers. Snacks/Other: Quest Tortilla Style Protein Chips Chili Lime. more...
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gaining 5.6 lb a week
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