Weigh In record (no journal entry) for 14 May 2020
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254.1 lb
Lost so far: 74.3 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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2034 kcal
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Fat: 59.03g | Prot: 104.01g | Carb: 287.79g.
Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, Chick-fil-A Grilled Chicken Sandwich. Dinner: Gardein Crispy Chick'n Sliders, Great Value Large Marshmallows, Amy's Vegetable Lasagna , Tortilla Corn Chips. more...
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steady weight
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