Weigh In record (no journal entry) for 14 May 2020
|
191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2020:
|
1752 kcal
|
Fat: 53.74g | Prot: 166.88g | Carb: 149.71g.
Breakfast: Oatmeal. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Olive Oil , Brussels Sprouts, Salmon, Bean Soup. Snacks/Other: Egg, Claussen Kosher Dill Pickle Halves, Kaged Muscle Micropure Whey Protein Isolate - Chocolate, Pineapple . more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamotta's weight history
|