Weigh In record (no journal entry) for 14 May 2020
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133.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1489 kcal
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Fat: 64.46g | Prot: 82.71g | Carb: 96.84g.
Breakfast: Giant Eagle Cherry Tomatoes, Hard-Boiled Egg, Darigold 2% Trim Cottage Cheese. Lunch: StarKist Foods Solid White Albacore Tuna, Best Foods Real Mayonnaise with Omega 3, Sam's Club Orange Bell Pepper, Triscuit Thin Crisps Original. Dinner: Pepperidge Farm Garlic Bread - Five Cheese , Allrecipes.Con Stuffed Zucchini By Lthaskins. Snacks/Other: Vodka, Whiskey, Dannon Light & Fit Greek - Vanilla, Candy Coated Chocolate Easter Egg. more...
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losing 7.0 lb a week
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