Weigh In record (no journal entry) for 14 May 2020
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147.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1601 kcal
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Fat: 37.53g | Prot: 52.13g | Carb: 226.29g.
Breakfast: No Name Thick Sliced Bacon, Boar's Head Sauerkraut, Real Sweet Vidalia Onion, Coffee. Lunch: Sweet Cherries (Queen Anne, Bing). Dinner: Meatballs with Vegetables 2pcs, Homemade bread buns, Vegatable Soup Beets and Cabbage. Snacks/Other: Red Table Wine. more...
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losing 6.2 lb a week
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