Weigh In record (no journal entry) for 14 May 2020
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181.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1455 kcal
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Fat: 72.14g | Prot: 83.82g | Carb: 121.69g.
Breakfast: Strawberries, Best Yet Mixed Berries, Land O'Lakes Traditional Half & Half, Eggland's Best Hard Boiled Eggs. Lunch: Alouette Spreadable Cheese - Spinach Artichoke, Two Good Black Cherry Greek Yogurt, Flatout Olive Oil & Sea Salt Flatbread, Carl Buddig Thin Sliced Honey Ham. Dinner: McDonald's French Fries (Small), Jersey Mike's Buffalo Chicken Wrap. more...
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gaining 0.2 lb a week
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bosco vaickus's weight history
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