Weigh In record (no journal entry) for 19 May 2013
|
216.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2013:
|
1800 kcal
|
Fat: 95.67g | Prot: 123.82g | Carb: 111.01g.
Breakfast: Chocolate Chip Cookie Dough Protein Bar. Lunch: Boiled Egg, Bananas. Dinner: Olive Oil, Zucchini, Eggplant, Broiled or Baked Pork Chop. Snacks/Other: Fruity Snacks - Mixed Berry, Crispy Rice Marshmallow Square. more...
|
losing 70.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laterman2007's weight history
|