Psing's Journal, 19 May 2013

188.0 lb Lost so far: 5.6 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 72.28g | Prot: 50.26g | Carb: 70.56g.   Breakfast: Coke Zero , Boiled Egg, Instant Oatmeal - Maple & Brown Sugar. Dinner: Pork Loin Backribs. Snacks/Other: Dreamy Clusters - Milk Chocolate, Divine Filled Chocolates - Caramel. more...

2086 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...