Weigh In record (no journal entry) for 15 October 2010
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329.2 lb
Lost so far: 38.3 lb.
Still to go: 129.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 October 2010:
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1117 kcal
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Fat: 28.77g | Prot: 120.47g | Carb: 93.48g.
Breakfast: chocolate shake. Lunch: fat free sun dried tomato dressing, chef salad. Dinner: kraft fat free zesty italian, skim milk, Loaded Baked Flavored Mashed Potatotes, boneless cod. more...
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losing 0.7 lb a week
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soxfan28's weight history
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