Weigh In record (no journal entry) for 15 October 2010
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301.6 lb
Lost so far: 48.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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960 kcal
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Fat: 35.67g | Prot: 50.55g | Carb: 112.35g.
Breakfast: Potato French Fries, Dr. Pepper, Fried Battered Beef Steak (Lean Only Eaten). more...
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losing 11.2 lb a week
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foreverfrost's weight history
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