Weigh In record (no journal entry) for 19 May 2013
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171.5 lb
Lost so far: 3.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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90 kcal
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Fat: 5.50g | Prot: 1.50g | Carb: 8.00g.
Breakfast: Dark Chocolate Almond Cherry Clusters. more...
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losing 1.8 lb a week
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