Weigh In record (no journal entry) for 19 May 2013
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122.4 lb
Lost so far: 16.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2013:
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1717 kcal
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Fat: 55.13g | Prot: 39.77g | Carb: 276.13g.
Breakfast: Leite Magro, Pão Branco Torrado, Manteiga. Lunch: Pão de Ló de Chocolate, Mousse de Chocolate, Carne de Porco do Lombo Assada, Puré de Batata. Dinner: Maçãs. Snacks/Other: Néctar de Manga, Pingo Doce Leite com Chocolate, Gomas (Pedaços de Geléia). more...
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1911 kcal
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Activities & Exercise:
Shoveling - 15 minutes, Standing - 8 hours, Driving - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Isabel Ferreira's weight history
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