Weigh In record (no journal entry) for 13 May 2020
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145.6 lb
Lost so far: 4.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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132 kcal
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Fat: 0.50g | Prot: 5.24g | Carb: 27.24g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Decaffeinated Coffee. more...
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gaining 0.7 lb a week
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Evelyn46's weight history
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