vanessa_lv's Journal, 15 October 2010

Weigh In record (no journal entry) for 15 October 2010
157.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed poorly.

Diet Calendar Entries for 15 October 2010:
661 kcal Fat: 14.25g | Prot: 31.62g | Carb: 99.92g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Cream, Coffee, No Fat Probiotic French Vanilla Yogurt, Compliments Granola, blueberries. Lunch: Butter Chicken. more...
1749 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
gaining 0.5 lb a week

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