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vanessa_lv
Journal
15 Oct 10
vanessa_lv's Journal, 15 October 2010
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Weigh In record (no journal entry) for 15 October 2010
157.6 lb
Lost so far:
0 lb
.
Still to go:
12.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 October 2010:
661 kcal
Fat: 14.25g | Prot: 31.62g | Carb: 99.92g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Cream, Coffee, No Fat Probiotic French Vanilla Yogurt, Compliments Granola, blueberries.
Lunch:
Butter Chicken.
more...
1749 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
gaining 0.5 lb a week
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